BLS · Max-Rubner-Institut
Apricot stewed
Apricot stewed: 47 kcal per 100g.
Energy
47
kcal per 100g
Health Score
62/100
Solid
Protein
0,9g
per 100g
Carbs
9,3g
8,4g sugar
Energy · per 100g
Carbs · 9,3g (88%)
Protein · 0,90g (9%)
Fat · 0,15g (3%)
Fiber: 1,8g · Sugar: 8,4g
Foodisco Health Score
Score
62
Solid
- ✓ Some fiber +2
- ✓ Low energy density +4
- ✓ Source of Vitamin A +3
- ✓ Very high Vitamin A content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
266,0 µg
33% NRV
🏆 Top source
Kalium
391,0 mg
20% NRV
☀️ Vitamins (9)
- Vitamin A266,0 µg33%
- Vitamin C7,7 mg10%
- Vitamin B1 (Thiamin)0,095 mg9%
- Vitamin B60,069 mg5%
- Vitamin E0,568 mg5%
- Vitamin B3 (Niacin)0,744 mg5%
- Vitamin K3,0 µg4%
- Vitamin B2 (Riboflavin)0,053 mg4%
- Folat5,8 µg3%
💎 Minerals (9)
- Kalium391,0 mg20%
- Mangan0,240 mg12%
- Kupfer0,089 mg9%
- Magnesium23,0 mg6%
- Eisen0,695 mg5%
- Phosphor24,0 mg3%
- Calcium24,4 mg3%
- Zink0,240 mg2%
- Jod0,500 µg0%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.