BLS · Max-Rubner-Institut
Pineapple juice spritzer
Pineapple juice spritzer: 23 kcal per 100g.
Energy
23
kcal per 100g
Health Score
54/100
Solid
Protein
0,2g
per 100g
Carbs
5,4g
4,9g sugar
Energy · per 100g
Carbs · 5,4g (94%)
Protein · 0,20g (4%)
Fat · 0,05g (2%)
Fiber: 0,2g · Sugar: 4,9g
Foodisco Health Score
Score
54
Solid
- ✓ Low energy density +4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (9)
- Vitamin C6,0 mg8%
- Vitamin B60,050 mg4%
- Vitamin B1 (Thiamin)0,025 mg2%
- Vitamin B7 (Biotin)0,400 µg1%
- Vitamin B2 (Riboflavin)0,010 mg1%
- Vitamin B3 (Niacin)0,100 mg1%
- Folat1,0 µg1%
- Vitamin A3,0 µg0%
- Vitamin E0,040 mg0%
💎 Minerals (9)
- Mangan0,250 mg13%
- Kalium61,0 mg3%
- Magnesium7,0 mg2%
- Eisen0,214 mg2%
- Calcium12,0 mg2%
- Kupfer0,015 mg2%
- Zink0,100 mg1%
- Jod1,0 µg1%
- Phosphor2,3 mg0%
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