Pumpernickel vs Roggebrood
per 100g
175 kcal ✓
kcal
220 kcal
4,8 g
Eiwit
✓ 6,0 g
31,1 g ✓
Koolhydraten
43,0 g
1,5 g ✓
Suiker
3,8 g
1,5 g
Vet
1,2 g
9,4 g ✓
Vezels
6,5 g
Pumpernickel
4
significant micros
Roggebrood
5
significant micros