Amandelen vs Cashewnoten
per 100g
544 kcal ✓
kcal
618 kcal
22,3 g ✓
Eiwit
21,0 g
3,9 g ✓
Koolhydraten
26,0 g
3,6 g ✓
Suiker
6,2 g
46,6 g ✓
Vet
47,1 g
10,0 g ✓
Vezels
3,0 g
Amandelen
13
significant micros
Cashewnoten
12
significant micros