Mandorle vs Anacardi
per 100g
544 kcal ✓
kcal
618 kcal
22,3 g ✓
Proteine
21,0 g
3,9 g ✓
Carboidrati
26,0 g
3,6 g ✓
Zucchero
6,2 g
46,6 g ✓
Grassi
47,1 g
10,0 g ✓
Fibre
3,0 g
Mandorle
13
significant micros
Anacardi
12
significant micros