BLS · Max-Rubner-Institut
Wiener Sandtorte
Wiener Sandtorte: 407 kcal per 100g.
Energy
407
kcal per 100g
Health Score
27/100
Cautious
Protein
4,9g
per 100g
Carbs
44,9g
25,2g sugar
Energy · per 100g
Carbs · 44,9g (44%)
Protein · 4,94g (5%)
Fat · 22,85g (51%)
Fiber: 0,8g · Sugar: 25,2g
Foodisco Health Score
Score
27
Cautious
- ✓ Some protein +3
- ⚠ Very high sugar -14
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Source of Vitamin A +3
- ✓ Very high Vitamin A content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
252,0 µg
32% NRV
🏆 Top source
Vitamin B12
0,70 µg
28% NRV
☀️ Vitamins (12)
- Vitamin A252,0 µg32%
- Vitamin B120,700 µg28%
- Vitamin B7 (Biotin)6,0 µg12%
- Vitamin K8,0 µg11%
- Vitamin B2 (Riboflavin)0,147 mg11%
- Vitamin D0,500 µg10%
- Vitamin E0,835 mg7%
- Folat10,0 µg5%
- Vitamin B1 (Thiamin)0,027 mg2%
- Vitamin B60,026 mg2%
- Vitamin B3 (Niacin)0,130 mg1%
- Vitamin C0,035 mg0%
💎 Minerals (9)
- Phosphor101,0 mg14%
- Jod17,0 µg11%
- Mangan0,190 mg10%
- Eisen0,700 mg5%
- Zink0,400 mg4%
- Kupfer0,040 mg4%
- Kalium56,0 mg3%
- Calcium20,0 mg3%
- Magnesium6,0 mg2%
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