BLS · Max-Rubner-Institut
Sachertortenboden
Sachertortenboden: 396 kcal per 100g.
Energy
396
kcal per 100g
Health Score
51/100
Solid
Protein
8,7g
per 100g
Carbs
37,2g
24,8g sugar
Energy · per 100g
Carbs · 37,2g (38%)
Protein · 8,69g (9%)
Fat · 23,11g (53%)
Fiber: 2,4g · Sugar: 24,8g
Foodisco Health Score
Score
51
Solid
- ✓ Good protein content +8
- ✓ Some fiber +2
- ⚠ Very high sugar -14
- ⚠ High saturated fat -10
- ✓ Rich in 9 micronutrients +12
- ✓ Very high Vitamin B12 content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
1,2 µg
48% NRV
🏆 Top source
Vitamin A
224,4 µg
28% NRV
🏆 Top source
Vitamin D
1,3 µg
26% NRV
☀️ Vitamins (12)
- Vitamin B121,2 µg48%
- Vitamin A224,4 µg28%
- Vitamin D1,3 µg26%
- Vitamin B7 (Biotin)9,9 µg20%
- Vitamin B2 (Riboflavin)0,216 mg15%
- Folat25,0 µg13%
- Vitamin K8,0 µg11%
- Vitamin E0,879 mg7%
- Vitamin B1 (Thiamin)0,065 mg6%
- Vitamin B60,042 mg3%
- Vitamin B3 (Niacin)0,260 mg2%
- Vitamin C0,033 mg0%
💎 Minerals (9)
- Kupfer0,240 mg24%
- Phosphor167,0 mg24%
- Eisen2,6 mg19%
- Jod23,0 µg15%
- Mangan0,290 mg14%
- Zink0,970 mg10%
- Kalium167,0 mg8%
- Magnesium31,0 mg8%
- Calcium36,0 mg5%
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