BLS · Max-Rubner-Institut
Orange juice
Orange juice: 41 kcal per 100g.
Energy
41
kcal per 100g
Health Score
60/100
Solid
Protein
0,8g
per 100g
Carbs
8,5g
8,5g sugar
Energy · per 100g
Carbs · 8,5g (92%)
Protein · 0,75g (8%)
Fat · 0,00g (0%)
Fiber: 0,3g · Sugar: 8,5g
Foodisco Health Score
Score
60
Solid
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
39,9 mg
50% NRV
☀️ Vitamins (10)
- Vitamin C39,9 mg50%
- Folat19,0 µg10%
- Vitamin B1 (Thiamin)0,068 mg6%
- Vitamin B3 (Niacin)0,400 mg3%
- Vitamin B60,028 mg2%
- Vitamin B7 (Biotin)0,700 µg1%
- Vitamin A6,0 µg1%
- Vitamin E0,080 mg1%
- Vitamin B2 (Riboflavin)0,008 mg1%
- Vitamin K0,060 µg0%
💎 Minerals (9)
- Kalium137,0 mg7%
- Magnesium10,0 mg3%
- Calcium20,0 mg3%
- Kupfer0,024 mg2%
- Phosphor16,0 mg2%
- Mangan0,020 mg1%
- Eisen0,100 mg1%
- Jod1,0 µg1%
- Zink0,030 mg0%
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