BLS · Max-Rubner-Institut
Löffelbiskuits
Löffelbiskuits: 399 kcal per 100g.
Energy
399
kcal per 100g
Health Score
58/100
Solid
Protein
12,6g
per 100g
Carbs
71,5g
33,2g sugar
Energy · per 100g
Carbs · 71,5g (72%)
Protein · 12,59g (13%)
Fat · 6,50g (15%)
Fiber: 1,9g · Sugar: 33,2g
Foodisco Health Score
Score
58
Solid
- ✓ Good protein content +8
- ✓ Some fiber +2
- ⚠ Very high sugar -14
- ⚠ Salty -5
- ✓ Rich in 9 micronutrients +12
- ✓ Very high values for Vitamin B12 & Phosphor +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
1,7 µg
68% NRV
🏆 Top source
Phosphor
285,0 mg
41% NRV
🏆 Top source
Vitamin B7 (Biotin)
15,0 µg
30% NRV
☀️ Vitamins (11)
- Vitamin B121,7 µg68%
- Vitamin B7 (Biotin)15,0 µg30%
- Vitamin D1,2 µg24%
- Vitamin B2 (Riboflavin)0,309 mg22%
- Vitamin A161,7 µg20%
- Folat37,0 µg19%
- Vitamin K6,0 µg8%
- Vitamin E0,925 mg8%
- Vitamin B1 (Thiamin)0,076 mg7%
- Vitamin B60,063 mg5%
- Vitamin B3 (Niacin)0,330 mg2%
💎 Minerals (9)
- Phosphor285,0 mg41%
- Jod31,1 µg21%
- Mangan0,320 mg16%
- Eisen1,6 mg11%
- Zink1,1 mg11%
- Kupfer0,080 mg8%
- Kalium145,0 mg7%
- Calcium41,0 mg5%
- Magnesium14,0 mg4%
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