BLS · Max-Rubner-Institut
Erdbeersaft
Erdbeersaft: 30 kcal per 100g.
Energy
30
kcal per 100g
Health Score
60/100
Solid
Protein
0,7g
per 100g
Carbs
5,3g
5,3g sugar
Energy · per 100g
Carbs · 5,3g (79%)
Protein · 0,74g (11%)
Fat · 0,32g (11%)
Fiber: 0,2g · Sugar: 5,3g
Foodisco Health Score
Score
60
Solid
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
34,1 mg
43% NRV
🏆 Top source
Folat
41,0 µg
21% NRV
☀️ Vitamins (10)
- Vitamin C34,1 mg43%
- Folat41,0 µg21%
- Vitamin K3,9 µg5%
- Vitamin B3 (Niacin)0,480 mg3%
- Vitamin E0,275 mg2%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin B1 (Thiamin)0,016 mg1%
- Vitamin B60,020 mg1%
- Vitamin B2 (Riboflavin)0,016 mg1%
- Vitamin A2,0 µg0%
💎 Minerals (9)
- Phosphor24,9 mg4%
- Kupfer0,034 mg3%
- Eisen0,389 mg3%
- Mangan0,044 mg2%
- Jod1,0 µg1%
- Magnesium2,5 mg1%
- Calcium4,2 mg1%
- Kalium6,7 mg0%
- Zink0,020 mg0%
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