Lentils vs Soybeans
per 100g
85 kcal ✓
kcal
157 kcal
5,6 g
Protein
✓ 15,4 g
10,8 g
Carbs
✓ 2,5 g
0,8 g ✓
Sugar
2,3 g
1,2 g ✓
Fat
7,5 g
4,3 g
Fiber
✓ 9,0 g
Lentils
2
significant micros
Soybeans
11
significant micros