BLS · Max-Rubner-Institut
Birnensaft
Birnensaft: 64 kcal per 100g.
Energy
64
kcal per 100g
Health Score
44/100
Moderate
Protein
0,3g
per 100g
Carbs
15,8g
13,0g sugar
Energy · per 100g
Carbs · 15,8g (95%)
Protein · 0,27g (2%)
Fat · 0,23g (3%)
Fiber: 0,3g · Sugar: 13,0g
Foodisco Health Score
Score
44
Moderate
- ⚠ Elevated sugar -6
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (10)
- Vitamin K4,5 µg6%
- Vitamin C2,8 mg3%
- Vitamin B2 (Riboflavin)0,032 mg2%
- Vitamin B60,026 mg2%
- Vitamin E0,210 mg2%
- Vitamin B1 (Thiamin)0,019 mg2%
- Vitamin B3 (Niacin)0,160 mg1%
- Folat2,0 µg1%
- Vitamin B7 (Biotin)0,200 µg0%
- Vitamin A2,0 µg0%
💎 Minerals (9)
- Kalium105,0 mg5%
- Kupfer0,029 mg3%
- Phosphor11,0 mg2%
- Mangan0,030 mg2%
- Eisen0,200 mg1%
- Magnesium4,7 mg1%
- Calcium8,2 mg1%
- Zink0,100 mg1%
- Jod1,0 µg1%
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