BLS · Max-Rubner-Institut
Nettarina
Nettarina: 48 kcal per 100g.
Energia
48
kcal per 100g
Health Score
56/100
Solido
Proteine
1,1g
per 100g
Carboidrati
9,2g
8,2g zucchero
Energia · per 100g
Carboidrati · 9,2g (86%)
Proteine · 1,06g (10%)
Grassi · 0,20g (4%)
Fibre: 1,7g · Zucchero: 8,2g
Foodisco Health Score
Score
56
Solido
- ✓ Un po' di fibre +2
- ✓ Bassa densità calorica +4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (10)
- Folat15,0 µg8%
- Vitamin C6,0 mg8%
- Vitamin B3 (Niacin)1,0 mg6%
- Vitamin E0,540 mg5%
- Vitamin A35,0 µg4%
- Vitamin K2,2 µg3%
- Vitamin B2 (Riboflavin)0,030 mg2%
- Vitamin B60,030 mg2%
- Vitamin B1 (Thiamin)0,020 mg2%
- Vitamin B7 (Biotin)0,100 µg0%
💎 Minerals (9)
- Kalium245,0 mg12%
- Kupfer0,090 mg9%
- Phosphor25,0 mg4%
- Mangan0,060 mg3%
- Magnesium8,0 mg2%
- Eisen0,200 mg1%
- Zink0,130 mg1%
- Calcium8,0 mg1%
- Jod0,500 µg0%
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