BLS · Max-Rubner-Institut
Gnocchi tiefgefroren
Gnocchi tiefgefroren: 160 kcal per 100g.
Energia
160
kcal per 100g
Health Score
50/100
Solido
Proteine
4,1g
per 100g
Carboidrati
33,6g
0,4g zucchero
Energia · per 100g
Carboidrati · 33,6g (86%)
Proteine · 4,08g (10%)
Grassi · 0,64g (4%)
Fibre: 1,9g · Zucchero: 0,4g
Foodisco Health Score
Score
50
Solido
- ✓ Quota di proteine presente +3
- ✓ Un po' di fibre +2
- ⚠ Salato -5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (10)
- Vitamin C8,1 mg10%
- Folat13,0 µg7%
- Vitamin B1 (Thiamin)0,057 mg5%
- Vitamin B3 (Niacin)0,540 mg3%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin B60,021 mg2%
- Vitamin K0,800 µg1%
- Vitamin E0,065 mg1%
- Vitamin B2 (Riboflavin)0,007 mg1%
- Vitamin A1,0 µg0%
💎 Minerals (9)
- Mangan0,105 mg5%
- Phosphor36,7 mg5%
- Kupfer0,046 mg5%
- Kalium81,5 mg4%
- Jod6,0 µg4%
- Calcium20,7 mg3%
- Magnesium9,0 mg2%
- Zink0,227 mg2%
- Eisen0,208 mg1%
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