Spargel vs Broccoli
per 100g
28 kcal ✓
kcal
35 kcal
2,0 g
Proteine
✓ 3,6 g
4,0 g
Carboidrati
✓ 2,3 g
3,8 g
Zucchero
✓ 1,4 g
0,2 g
Grassi
0,6 g
1,4 g
Fibre
✓ 3,0 g
Spargel
3
significant micros
Broccoli
6
significant micros